Between 28 July and 8 August, people up and down the UK, and around the Commonwealth, are taking part by moving 22 miles over the 12 days of the Birmingham 2022 Commonwealth Games to raise money for Sport Relief.*
You can be part of this historic moment. All you need to do is lace up those trainers, slip on a sweatband and Move 22.
You can walk or run, use two or four wheels, or mark off your miles in your own creative way. Go solo, do a team relay, or race to the finish line against your friends.
And you don’t even have to go the distance, literally. Get creative by doing something memorable 22 times. Anyone up for 22 push ups a day, 22 laps of the office, or 22 yoga classes?
As long as you Move 22, the rest is up to you.
*Comic Relief intends to split all proceeds equally between Comic Relief and registered charities United by Birmingham 2022 Legacy Charity and Commonwealth Sport Foundation.
No, of course not! Many of us will be walking, cycling or pogo jumping our way to the finish line. This is your challenge, whether you walk, hop, cycle, pogo or swim you’ll be making a difference.
Your Move 22 t-shirt should arrive within 10 days of registering for the event. If you are concerned about the whereabouts of your t-shirt, ordered to the incorrect address, or would like an update on its progress, please email us at fundraising@comicrelief.com. Please note, t-shirts are only available for those in the UK.
Move 22 is completely FREE to enter. You can complete your registration here.
To get ready for your Move 22 challenge and receive your free challenge t-shirts, we ask participants to sign up by 21 July. This gives plenty of time to lace up those trainers, flipper, or bouncy hoppers, and start collecting those pounds for Sport Relief.