Acts of kindness
Help change the world with three simple acts.

1. ACT
Perform an Act of Kindness to a friend, family member, neighbour or member of your community.
2. DONATE
Donate to Comic Relief to spread the kindness even further. However much or little you can give, your donation helps people who are facing the toughest times of their lives.
3. NOMINATE
Share your good deeds on social media, tagging someone you know to do the same. Let's see how many people we can get involved.

Donate to Comic Relief
Once you've performed your act of kindness, don't forget to donate. Your donation can help people who are facing the toughest times of their lives, here in the UK and around the world.
Kindness Inspiration
Kindness Inspiration
Want to spread the love, but not sure how? Take a look at the examples below for some ideas.

Connect with a loved one
Reach out to a friend or family member by dropping them a text. Let them know how much you mean to them, or ask them how they are.

Take food to your local Food Bank
Clear out your cupboards and take food items to your local food bank. Long shelf-life items like cereal, tinned soups and beans, pasta and rice are best.
Nominate your Friends
Share your kindness on social media and tag a friend, challenging them to do the same. By nominating just one friend, you're helping to spread kindness all around the world.
Tag @comicrelief across all social media channels, Instagram, Twitter, Facebook, TikTok to show us all the kindness you've been spreading.
